A lot of people ask me to teach them my method on how to stay motivated through stressful situations. Honestly my answer never change, Either you want something badly enough to work hard to get it or You’re okay with it slipping through your fingertips. I can’t tell you what to do to stay motivated, However, you can inspire yourself to want to chase your dreams to want to stay motivated on your own.
The trick to getting inspired is to push your limits and step outside of your comfort zone. Many people aren’t inspired to exceed more in life, because they have grown comfort with their everyday lives they grown accustomed too. To become inspired, Seek new experiences that will open up more opportunities for you to expand and grow. Once you find something that lights the fire to motivates you to keep going, Don’t burn out the fire or allow anyone else to die it out either!
Take control of your actions and responsibilities, you’ll be happy once you start! Remove all distractions, There’s nothing more distracting than having the notifications to your phone going off or people constantly interrupting you.
- Shut down all your apps that send notifications to your phone.
- Turn off your tv or anything that can cause you to look away from your project.
- keen your door shut until everything is completed .
As for the people knocking on your door, Politely ask them to come back in a few hours so you can complete your work, They should have no problem understanding.
Plan, Now that you’ve eliminated your distractions, Your mind should be clear of all stress triggers. Sit down and map out your plan for the nights ahead, to know exactly what needs to be completed and when. Remember to take realistic approaches so you don’t become overwhelmed and not finish at all.
Believe in yourself, Even when you don’t not, your a champion! Remain true to your beliefs and values. You can do it.
This isn’t permanent, Understand that what your going through is common and happens during everyday life (it’s normal). When you’re on the verge of giving up, Remember you aren’t the only one that wanted to throw in the towel. We’ve all been there and done that but honestly, it probably won’t be our last time feeling this way again.
Just because we feel down now doesn’t mean we’ll feel down forever. It’s only temporary.
Make positive changes so that it can reflect the change on your attitude to want to do better. If you want to improve your mood and attitude on life, You have to take the appropriate steps to get there. And adjusting a bad attitude is a good start.
Sometimes life deals us things we don’t really want, However looking at things that is worth living and make us smile are most valuable things to remember. Always ask yourself what are you grateful for? And remember it can be much worse.
Until Next time!
XOXO – Aneesha